Core Stability Pilates

By | 2018-08-14T16:40:54+00:00 July 22nd, 2019|Tags: , , , , |

Core Stability Pilates Learn to use Pilates to help improve posture, relieve back pain and promote relaxation. Session Timetable 7.15pm to 8.15pm £6 per session. All levels welcome. Instructor - Carol Taylor at Core Stability Pilates What is Pilates? Pilates aims to strengthen the body in an even way, with particular emphasis on core strength to improve general [...]

Core Stability Pilates

By | 2018-08-14T16:40:54+00:00 July 15th, 2019|Tags: , , , , |

Core Stability Pilates Learn to use Pilates to help improve posture, relieve back pain and promote relaxation. Session Timetable 7.15pm to 8.15pm £6 per session. All levels welcome. Instructor - Carol Taylor at Core Stability Pilates What is Pilates? Pilates aims to strengthen the body in an even way, with particular emphasis on core strength to improve general [...]