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Fitness Blitz (BASEMENT FITNESS)
August 16 @ 9:15 am - 9:45 am
An event every week that begins at 9:15 am on Friday, repeating until December 20, 2019
HIIT fitness class
Express High Intensity Interval Training style fitness class with is a mix of Basement Fitness exercise programmes. In, out, done !
Suitable for all abilities and levels from beginners to advanced participants.
Fridays 9.15am to 9.45am.
£5 per session.
Numbers are limited to ensure participants reach their full potential.
What do I need?
All equipment is provided, just bring a towel and a bottle of water!
Please call 01277 365 626 or book your space online:
About Basement Fitness
Basement Fitness is a no frills, no gimmicks gym run by professionals, trained in boxing, MMA, competitive events and personal fitness with a wide range of activities on offer, including boxing fitness, one to ones, mixed martial arts training, boot camps, high impact training, a number of classes for young people as well as kettlebell classes.
All courses are designed for individuals to build and develop their skills, learn new techniques and build their fitness levels. We work with anyone. Whether you are someone new to fitness or are an experienced athlete you are welcome here.